Personal Trainer Providers

I’m a certified fitness trainer, deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. Not only will I put an exercise regiment together, but I will also work on a nutrition plan that will allow you to obtain positive long lasting results improving your overall health and conditioning. So if you want to live a stronger and more confident life, I’ve got the training and the expertise to help you every step of the way. Yosef Kaplan [email protected] 058-627-8811 www.facebook.com/pages/Lionstrength-Fitness/1390762227820846 Share:

My name is Nadav and I am a Jerusalem-based, Wingate certified personal trainer. At the beginning of my career in the world of fitness and health, I debated a lot about whether to register for a gym? Or group training versus personal training? Over the years I have experienced all of them. So why do I prefer personal training? Motivation - I cannot count how many times I returned from an exhausting day. My legs hurt, I was irritated from the traffic on the way home, I looked at my watch and remembered that I had to finish my emails and other work I took home from the office today. The chance that I will have the motivation to put that aside, change clothes, put on my gym shoes and go workout is impossible. Staying fit and properly nourished is not easy. Therefore, any outside help that I can get to help motivate me to workout is the difference between regular training on a consistent basis to no training. Self-motivation comes and goes. Let me make sure you practice at least twice a week. Time - You give me an hour of your time ... I deal with everything else (worry about the place, accessories and motivation). Exercising correctly - In personal training, I combine the research, time, experience and professionalism I have acquired over the years, and implement this knowledge in real time, in order to streamline the training and to ensure that you are practicing properly, to your specific body, in order to prevent injuries and get results over a long period of time. To contact me for a trial session, go to my website or call: Nadav – 054 207 2133 Share:

Over 6 years experience in training others. Certified Personal Fitness Trainer from the Wingate Institute. Certified Yoga teacher Certified in training pre+post natal Working out does not have to be boring with different fun workouts every session! Personalized workouts that help you achieve your goals: Weight Loss — Toning & Shaping — Build Muscles — Core Strengthening Training individuals ONLINE. Through video. Various plans available! My unique and varied sessions include: üfunctional training üstrength training üYoga üTRX üResistance Bands üStretching üBody weight and cardio exercises I provide Nutritional & Diet Support. Depending on your needs, I will teach, coach, advise, supervise, and support you in any means possible so that you'll be able to accomplish your dream goals. I’m available for 24-hour support and I speak Hebrew, English and Russian. Look and feel great TODAY! Avital Shechter Whatsapp - +972505-7766-38 [email protected] **References upon request** Share:

Israel's best online personal trainer platform. www.findatrainer.co.il No matter your fitness level, age or goal... we'll have a trainer that's perfect for you! CHECK US OUT TODAY!!! www.findatrainer.co.il Our platform is simple to use, affordable and trusted. All trainers are certified and screened. You can read what others are saying about them or you can read what our board of advisers suggest you look out for. We have trainer profiles from around Israel. You're bound to find the right trainer, that's going to help you succeed in your health goals. Our motto: Commit, Believe, Succeed. What are you waiting for.... www.findatrainer.co.il ... see you online. Juliet Managing Director, Find a Trainer Exercise Physiologist (Bsc) Head Lecturer- Fitness Professionals Academy Share:

Dear all, We have finally been able to add another group for training of self defence and martial arts in Ra'anana, and Tel Aviv for ages 14 and up in addition to the groups we already have. In Tel Aviv we also have a group for age 2 and up as well! The trainings are in both English and Hebrew, by an international referee, competitor, with results worldwide. The aim is to allow teens and adults to improve their self-confidence, fitness and to be able to deal with stress levels. Anyone can come and train!! For more information, please contact Jessica Mandel, either via email or cellphone. Site: https://www.jmandel.hoogel.co.il/ Be safe and enjoy your day, Jessica. Share:

Fitness classes by Sarah: Certified Personal Trainer with 5 years experience. Suitable for women of all ages and also specialised for pre-natal and post-natal. In my sessions, I target your core (abs), butt, arms, legs and back. I use a mix of TRX, toning, cardio and boxing to tone your body, slim down and get a stress relief. Prices per hour per class: One-to-one: 150 nis once a week, 140 nis twice a week, 130 nis three times and more Small groups: 90 nis per person if you are 2, 80 nis if you are 3, 70 if you are 4 My program is tailor-made to your needs. I will support you, motivate you and help you achieve your goals. Please contact me for more details. I am looking forward to hearing from you Some feedbacks from my clients: -Dilshad: "Sarah, trained me for 5 months and I saw great results. I lost most of my post-babies weight, I am eating healthier and I am more toned in my problem areas than I was pre-pregnancy." -Melissa: "Sarah is a wonderful personal trainer: she invests in getting to know you to design a program that will suit your goals but challenge you. I re-discovered my joy in running thanks to Sarah. I found myself waking up early to train - and doing so out of pure enjoyment." -Perrine: "It is not only about the weight Sarah helped me to loose or the two pants sizes down, it is how Sarah works long term to keep me fit. Her nutrition advices are useful on daily basis. Sarah is a really positive person who keeps her clients motivation high and cheers every small victory" My Facebook page: Click here Thank you Sarah Layani Hanau Certified Personal Trainer Specialization in: Women Training, Pre-Post Natal and Weight Loss 058 6182789 [email protected] Share:

Alan Freishtat has successfully improved the quality of life for people with: Diabetes •Lower Back Pain •Weight Loss •General Stress High Cholesterol •High Blood Pressure •Fatigue Fibromyalgia •Anxiety •Depression ALL TREATMENTS ARE MEDICATION-FREE.​ Phone: 02-651-8502 Cell: 050-555-7175 Email: [email protected] www.alanfitness.com Skype: alan.freishtat What Our Clients Say: "When I came to Alan, my life was out of control. I had put on a tremendous amount of weight and at a relatively young age, my cholesterol, triglycerides, blood pressure and blood sugar were all way beyond normal limits. With Alan’s guidance, I lowered my sugar by 96 points and my triglycerides by almost 200 points. My blood pressure and cholesterol both dropped to normal levels and most importantly, I was able to function normally and with abundant energy. I will forever be grateful to Alan for helping me add hours to my days, days to my years and years to my life!!" - Ezri Pines, 47 years old, Jerusalem "I highly recommend Alan Freishtat’s fitness programs for anyone who would like to feel better, look better, and be fit. Alan has a great team of excellent professionals who develop fitness programs tailored to each individual’s needs.No one size fits all here! As a psychologist, I can tell you that exercise is one of the most powerful mental health methods available. Whether you are struggling with depression, anxiety, coping with stress, ADHD or low self-esteem (and many other issues) exercise and coaching can be a very important part of your program. Since I started working out with Alan I not only have more strength, energy and endurance, but I also feel great about my ability to take on challenges and succeed." - Yehudis Mishell, Ph.D. Licensed Clinical Psychologist, Jerusalem Author of Beyond Your Ego Share:

An indoor cycling experience, with amazing current music, that incorporates a full body workout. Classes are women only, given at the YMCA Great Shape gym, across from The King David Hotel. Mondays at 8:30 pm and Fridays at 11:45 am. Sign up by calling the YMCA 02 6258436 or email [email protected]. Share:

Body in Mind is the first Pilates studio to be opened inJerusalem. We have been proudly operating since 1999, and ever since, we have conscientiously maintained our special combination of a highlyprofessional instruction level together with a personalized attitude of both theteaching and administrative staff alike. Our original studio is located on Emek Ref’aim Street, at thecenter of the picturesque German Colony neighborhood of Jerusalem. The peacefulatmosphere of this studio is unique. Our loyal clientele of over 200 regularclients is comprised of men and women of all ages, shapes and occupations. Manyof them are newcomers to Israel of various nationalities and all of our teacherscommunicate in English, when required. While in class, all clients concentrateon body art, side by side, in harmony. Political views – just like cell-phones – are “turned off” before class begins. In all three Body in Mind Studios, we offer Pilates classes, either private, semi-private (2 persons) or small classes of up to 5 clients. The personal attention and detailed work of the instructors with each clientenables a personal pace and advancement suitable to her/his needs andabilities, and at the same time, the natural flow of the other clients’ simultaneous session is not disturbed. The personalized program we build for each client includes balanced work on thevarious parts of the Body, on strength and flexibility as well as on theflexibility of the Mind. In the Pilates method we see a path to learn to knowour body, to understand how it operates and to be assisted by our new insightsin our “normal” life as well, life out of the studio. Thus, we try to installmovement patterns that are better and more efficient than the wrong patternswhich were previously learnt and used. In 2007 we opened our second studio, on the beautiful RothschildBlvd, in center Tel Aviv and in 2008, we opened the third studio, on Yigal Yadin Street (Dimri), in Modi’in. It is important for us to communicate that we

Boot Camp Israel is a fun and exciting program that is designed to get you fit, burn fat, get toned and motivate you to stay this way forever. We will take you through a 4 week program of high-intensity interval training, cardio, body toning and yoga, and will be with you every step of the way. How do we do it?We start by agreeing that we are a team and set goals that we will achieve together!! Then we make a plan that is realistic and challenging and achievable! After that, the hard work begins: we get started! We'll help you eat nutritious meals, exercise effectively, and get into the best shape of your life! In addition to your goals, all the fitness classes will aim to improve your fitness, help you gain confidence, burn fat, sculpt your body and increase strength. You will feel different and look different after only 4 weeks!! Share:

Not sure what exercises you should be doing to reach your fitness goals? Tired of not seeing results? Missing a motivating, fun, energetic and knowledgable trainer? Call me for an over the phone consultation where we can discuss your goals and fitness experience and make a plan to meet for a session, where we will go over a program, design realistic and achievable goals and get started! Born in and raised in Canada, I moved to Israel October 2013 to further expand my studies at the Wingate Institute. My BA is in Gerontology, and have many years experience working with the elderly in a recreational therapy capacity in addition to specialized fitness training. I got my personal training certification in Toronto and at Wingate. Constantly striving to expand my knowledge and learn more to help my clients. I will come to your home, office, meet at the park or even the beach. You tell me where, I will be there. Share:

Fitness is a lifestyle, that consists of eating well, keeping a positive mindset and strong body. Living our highest quality of life begins with loving ourself enough to do what's good for our body long term. I am an ACE Certifed Personal Trainer and my mission is to inspire women of all ages to achieve optimal success in all aspects of our lives from the inside out! I will work with you to identify your fitness goals, design exercise programs that fit your need, and guide you through every exercise and workout. My unique and varied sessions include functional training, strength training, speed, agility, toning and conditioning, and boxing for fitness, catered to your personal goals: Services include: One - on - One Personal Training either from the comfort of your own home or my equipped studio in Ramat Beit Shemesh Small Groups Training Small Groups - Full Body Conditioning and Toning Classes For further information on how I can help you accomplish your fitness goals and for a free consultation please call Samantha Abrahams on 052 952 2044. Share:

Pole Sport, Exotic Pole Dance and Stretching are the main disciplines taught by Sophie in Private and Class. This artistic sport, Pole Sport is made of various disciplines making it a mixed and endless activity. Access to sport, art and movement in all their forms makes it a discipline where both women and men can find a vast space for expression and development on both mental and physical aspects. Lessons are open for women and men, starting from Beginners level. Share:

At the Full Scale Fitness LLC highly trained fitness experts that help you in fitness success and bodybuilding. Join us today & start training today! Share:

GET IN SHAPE - LOSE WEIGHT – FEEL GREAT – LOOK GREAT! Certified personal trainer in Tel Aviv will help you live a fuller, healthier life! One-on-one, or with a friend, outdoor and indoor sessions in Tel Aviv area combining cardio and strength exercises, adaptable to everyone’s fitness level – have fun and get into shape. You tell me what your goals are and we’ll get there together! For more information contact: Inbal Aharoni - Body Fit Israel (on Facebook) Certified Personal Fitness Trainer Telephone: 0508776797 Email: [email protected] Share:

GO LADY is a fitness website for women only. On our website, you should find lots of healthy tips on fitness such as: pregnancy workout, after pregnancy workout and great sporty videos with a girly personal trainer You can reach us here: Office Number: 03-6570270 | Email: [email protected] Share:

Want to stay Healthy but keeping the DISTANCE? Hula Hoop can help with that. No one can get close to you as long as you spin the hoop. Hula Hoop Benefits: 1. Weight loss and toning 2. Clarity of mind (u drop the phone) 3. Improving coordination 4. Amazing flexibility 5. Relief for depression and addiction 6. Mega self confidence 7. A great way to make new friends. Come on and join the FUN!!! הולה הופ זה משפר ובונה גמישות ושיווי משקל. ומפתח יכולות מוטוריות קרדינציה וסיבולת Share:

Running is a self-improvement tool with wide-ranging physical and mental benefits that allow you to create your best self. Coaches are NOT just for elite athletes. Anyone looking to get more out of their runs and maximize their potential can benefit from having a coach in their corner. A running coach can Help you set goals that are achievable and empoweringCreate a plan for reaching themHold you accountable for the work you need to put in to get thereLead you to safely push the limit of what you are capable of! Running is a high-impact sport that leads many to injury. Train the right way in order to minimize your risk.​Run with Ilana in the Jerusalem area and learn how to make running structured, effective and fun!Life happens. But you only achieve results through consistent effort. Show up, and I'll show you how to overcome your obstacles to success.Personal Coaching: Structured training plans tailored specifically to your upcoming events, your goals, and your lifestyle.Anyone can download a training plan off of the internet. A custom plan works with your work, family, and personal commitments, areas where you run, builds up your weaknesses, and adapts to things that come your way. Share:

Now opening, a two month introduction to Krav Maga course. Possible days set will be, Mondays or Thursdays around 4:30 pm. This is an introductory class and assumes no previous knowledge of anything. Class will be held once a week with each session being two hours in length. Also, once the class is formed I will arrange two extra classes each of those months for strictly weapons defense training. This course will introduce you to what people around the world know as Krav Maga. This is not a 'self-defense' class although, learning Krav Maga, self-defense is a natural result. You will learn the actual system of krav Maga and what makes it different from martial arts. You will learn the basic strikes and defensive moves as well as the fighting philosophy that makes Krav Maga the most respected and feared fighting system in the world. Even if you were in the military here in Israel and remember your Krav Maga training this course will give you a deeper understanding of the system itself. This course does not mix martial arts into the curriculum. You will learn Krav Maga and only Krav Maga. The knowledge you gain from this course is basic but foundational and is crucial to learning the system. Once you have completed this short course you will have gained an appreciation and an understanding of what Krav Maga really is. You can have confidence in knowing that what you have learned will carry you right into any Krav Maga school you may choose to go into in any part of the world. The fee for this course must be paid before you start. Once a course has started no one else will be allowed to join because each class builds on the previous class. Any classes missed due to my personal schedule will be made up at the end of the course. Any classes missed due to your schedule will not be made up. There are no refunds or discounts for this course. All students will be required to go through an acceptance process for continued training beyond the course. All training is outdoors in

Ladies only!! New Pole Dance studio in Jerusalem!! Get your beautiful self into shape with this woman friendly exercise. You'll be having so much fun you won't even notice you're working out. Its time to loose the fat gain muscle and tone up that flab!!! Be ware Pole Dancing has Side effects. You may feel a boost in confidence feeling awesome, think you're hot stuff, thoughts of conquering the world and yes it is highly addictive!!! We also have yoga, pilatis and stretching classes. We look forward to meeting and dancing with all you powerful ladies out there We welcome all ages all shapes all sizes all of YOU! JPole xoxox Share:

Join us at the Ono International School – leaders in education and social impact Ono Academic College offers hybrid English-Hebrew degree programs with personalized curricula and mentors: B.O.T. in Occupational TherapyB.A. in Business AdministrationM.B.A. in Business AdministrationM.A. in Art Therapies – Visual Art Therapy Ono is celebrating its 30th anniversary and invites you to be part of its vibrant community of 23,000 students from all over Israel and the world! Come to Ono for academic excellence, career preparation, and an immersive Israeli experience. Programs are designed for new Olim to ensure a smooth transition in a welcoming environment. Students receive personalized guidance on career exploration, job placement and immigration pathways to ensure success after graduation. Enjoy comfortable housing, fascinating study tours and personal guidance throughout your studies. APPLY NOW Share:

Yiftach Govreen, 4th degree black belt, offers Karate classes in his clubs in Be'er Sheva and Tel-Aviv. Yiftach trains for more than 30 years, three of those under the head of the Goju-ryu system, Higaonna Morio, 10th degree black belt, in Okinawa, Japan. The training provids fittness, releases stresses and helps with day to day functionality. Above all that, it gives a solid base and tools for self protection. Always wanted to learn martial arts? Now is the time! First class for free! Share:

One-on-one, small groups, or workshops where I teach you the most useful techniques that can help to save your life in dangerous street situations. Share:

and get certified as a therapist https://david55.webs.com +972-504-348-501 = 050-434-8501 also available for : -1 to 1 private massage session - 1 to 1 private sport coaching - initiation to 3 days / 1 week / 2 weeks fasting ( I fast with you). you can also e-mail me with your questions and your phone number. :) Share:

MARTIAL ART STUDIO - JERUSALEM Mind. Body. Soul Yuishinkai Karate & Ryu Kyu Kobujutsu Weapons Training Tai Chi Chuan, Yang Style Martial Art & Self-Defense School COME AND TRAIN WITH RABBI SENSAI ALON ROGOFF LEARN TO DEFEND YOURSELF IN A FRIENDLY, NON COMPETITIVE ENVIRONMENT. WHAT MORE CAN YOU DO TO PROTECT YOURSELF & YOUR FAMILY? MARTIAL ART STUDIO- JERUSALEM IS OFFERING DAILY LIVE TAI CHI ZOOM CLASSES 50% DISCOUNT Maintaining excellent mental and physical health is critical in developing a strong immune system to fight off all types of physical and mental ailments. SIGN UP TODAY for your Tai Chi Chaun class to help keep fit, relaxed, connected and to align your center. Appropriate for all ages and levels of experience We look forward to connecting together, come to experience a live ONLINE class. FIRST CLASS FREE Rabbi Gary Alon Rogoff brings the ancient wisdom of the Chinese and Japanese martial art to Eretz Yisrael. Gary’s Shihan Eddie trained and lived with world-famous masters in Japan and China. He has merged the two complementary arts of soft and hard. That teaches the students "rei" respect for self and others "Kama" good physical and mental posture, control, "Zanshin" awareness. With an emphasis having a healthy and balanced outlook on life. All directed to acquire a healthy mind, body, and soul. The supreme ultimate fighting style, TAI CHI Chaun. Yang style It trains us to connect, to relax, to align our center. Tai Chi trains us to understand our oneness and to learn to live in harmony with the oneness in Hashem ’s Universe. It gives an internal massage while stretching, strengthening, and toning muscle. Everyone can train it young and old alike. Tai Chi teaches you to be calm and relaxed while interacting with the grand force of living in the intense modern land of Israel. Yuishinkai Karate & Kobojutsu, traditional Okinawan weapon training, was founded in the 1940s by the late Japanese martial art grandmaster Inoue Gansho. The words mean the group that

Authentic, Traditional Martial Arts Practical Self-Defense / Krav Maga Personal Safety PrivateTraining Studio for rent Martial Arts Academy offers a variety of training, including ongoing weekly courses in traditional Tae Kwon Do, specialty courses, seminars, and personal training in our private studio in Ramat Beit Shemesh A or at a location of your choice. Master Americus has been involved in the martial arts for over 39 years. His certifications include a fourth degree black belt with Kang's Black Belt Academy a first-degree black belt with the Korean Martial Arts Research Association / Han Guk Mu Sool, and certifications in weapon use, self-defense, and travel safety. Master Americus has taught children and adults, and is well known for addressing the particular needs of his students. -- Tae Kwon Do, or Taekwondo is a Korean form of "karate", or martial arts. Also offering Hap Ki Do (hapkido), similar to Aikido. Specialty seminars and training for private groups in knife defense, street safety, and sport sparring. Share:

"The Magic Touch Beauty Spa" You Owe it to yourself! Description Therapeutic Massage Swedish and Deep Tissue Reflexology & Aromatherapy https://www.facebook.com/themagictouchJerusalem https://www.whodoyou.com/biz/7603/the-magic-touch-jerusalem-jerusalem-il#review_2012 Contact Us 050-684-6172 The Magic Touch In Jerusalem Women Only Share:

MB Movement offers Private and Semi-Private Pilates sessions. Either in the comfort of your own home, or on location at a gorgeous studio in Beit HaKerem, MB Movement offers many different options: Mat Classes: Work on balance, breathing, alignment, and core strength through the Classic Pilates approach, as taught by Joseph Pilates. Buff Bones® Pilates: Customized for those with Osteoporosis. This method of exercise integrates Pilates, strength training, functional movement, and rehabilitative exercise to improve the health and longevity of your joints. Pilates Bootcamp: Do you have a wedding coming up? Are you looking for a way to jumpstart your fitness goals? This 6 week program integrates Pilates, HIIT, Cardio and weight training to get you moving and accomplishing your goals! Pre & Post-Natal Pilates: Perfect for expectant and new mothers! A mix between Pilates and Yoga, each class will focus on strengthening body and mind for this exciting period of your life! For Bookings & Prices Email [email protected] See you on the mat! Share:

A special program that combines Exercise, Laser Therapy and Massage with the goal of improving how you live and how you feel. Perfect for those who are challenged with Parkinson's Disease, Multiple Sclerosis or any kind of general decline associated with the aging process. Benefits include: More energy and strength Better balance Less pain associated with inflammation and rigidity Improved gait and posture Greater flexibility Michael Berezin Fitness Therapist/Trainer 054-625-0269 www.jerusalemfitnesscenter.com Share:

Come and make the most of your workouts with an experienced certified personal trainer from Jerusalem. Personal training at your home or public park, for losing fat, strengthening the body and becoming healthier and more energetic. For more info contact Gal: +972-526866173 Or by email: [email protected] Hebrew site: www.galh.co.il Share:

Do you look to finally take charge of your health, nutrition, weight, and wellness? I am an M.D., Pn1 certified nutrition coach and here to guide you! Precision Nutrition is the world leader in nutrition education for clients and professionals, like me. I have teamed up with them to deliver their curriculum, which helped over 100.000 clients to achieve their goals, together with my experience and knowledge to you, as your coach. No meal plans, not calorie counting or feeling deprived. Staying healthy when life goes crazy. You don’t have to be perfect, just 1% better every day. How? Check www.noomiko.com Share:

Miriam Stauber - Trusted Nutritionist for over 10 years!Specialised in weight loss in a healthy way without yoyo effects!Experience Long-term weight loss in a fun and exciting way,Working with men, woman and kids of all ages.Check out my website: Miriamstauberdiet.comMiriam is available to work either: Remotely, or in-person in Jerusalem.Check out by book, 'Easy, Healthy and Delicious', (Only $6!) available on Amazon, or find the link straight from my website. It's packed with Meal-plans, Recipes, grocery lists and Exercise tips. Share:

No Contract, No Joining Fee, Unlimited Classes From 150NIS a Month. There are a lot of choices for gyms, classes and personal trainers. With us you get it all and at a very affordable price. Outdoor Fitness Israel classes are affordable and effective. No Contract, No Joining Fee, Unlimited Classes From 150NIS a Month. If your looking for an alternative to the gym or something to combine with the gym so you don't get bored then here it is. We have about 40 classes a week in Tel Aviv such as Boot Camps, Circuit Training, Boxing, Trx, Beach Fitness, HIIT Circuits and Yoga. Memberships are from 150₪ a month and there is no contract. First class is a FREE trial. You can register on line at www.outdoorfitnessisrael.co.il Share:

Welcome to the first padel club in Jerusalem, fun and ideal to enjoy a good day, option to hold corporate events and birthdays. A team sport Share:

Personal Best gives you the benefits of 1-on-1 private training at the cost of a regular gym membership. Each class is supervised by your trainer, with instructions for each exercise and feedback on technique, to help you and your classmates stay safe and get the most out of your workouts. Personal Best has helped clients from 15 to 79 reach new levels of strength, stamina and flexibility. Share:

About Us Personal Fit Trainers, will take you step by step In order to give you the best-quicker results. We do have a professionals personal trainers with High skills. Meanwhile, Personal Trainer In Tel Aviv or Personal Trainer In Jerusalem. Our main goal is to taking place in more cities in the next future. Contact Us Phone: 053-7020677 | Email: [email protected] Share:

I've been helping people improve & change their lives since 2016. I've worked with: - Elders (stability & bone density) - Teens (pre military service training) - Spacial unit operators - Body weight issues - And others Latley the gyms are empty due to Covid-19. I can bring the workout to your HOME! https://www.wixjhealthandfitne... Share:

I'm a certified massage therapist & personal trainer in fitness, kickboxing and wrestling. I'm a native English speaker availabe for private training sessions at your house, in the park or at the City Gym fitness club located in the Midrochov. Share:

Yosport it’s a small brand who provides a customized personal training and fitness workouts specially designed to the customer needs, goals and fitness level. All workouts can take place at your own location or at a private gyms in Tel Aviv. Although my most common service is a personal training in Tel-Aviv I do offer service at other cities in Dan region. Sessions are One on one, couples and small groups. Feel free to contact me for any question. Thanks. Share:

Affordable, Educational, and Effective Training Personalized for Every Client. Years of Fitness Experience and Training Instruction. You WILL see results! Share:

Personal Training Jerusalem offers a customized and professional approach to fitness.Interested in functional fitness, post-rehabilitation, fall prevention, Pilates and balance, pre and postnatal, general fitness, or maintaining fitness as you age? Get in touch if you are! Share:

Affordable Pilates group lessons in Nachlaot and town centre!! For women only Pilates mat classes taught by physiotherapist/clinically trained Pilates instructor from Australia, with 10 years experience. Suitable for pre-natal, post-natal, all ages. For full listing of Pilates classes, price list, and other services visit: https://bethsackville.wix.com/pilatesandphysio 3 locations: Geva st, Nachlaot Harav Kook st, Mercaz Hair Private home Prices (per 1 hour class): First class = 25 NIS Four class pass = 200 NIS 10 class pass = 420 NIS Private class = 150 NIS Home based class = 200 NIS Other services available - Physiotherapy (physical therapy), deep tissue massage, Swedish massage, MLD (Vodder Lymphatic drainage treatments) **Please call or email to book a class and for more details** Beth/Batya 054-906-7566 [email protected] Share:

BODY MOTION is a home for Pilates equipment and fitness which was established in 2008 by Moran Baruch Hoch and currently has five Pilates studios in the center and in Sharon It is the belief in the "body-mind" combination that led Moran to establish her first Pilates studio. To this day, the desire to make the wonders of Pilates accessible to trainees, combined with controlled fitness training, form the basis of our entire studio for creating professional and varied training. The different lessons will allow each one to connect to the style that suits him. With the help of our team of instructors you can persevere along the way and achieve results; A healthy, sculpted and strong body, and no less important - an open and free mind. The common path is surrounded by a great love of our team for the profession they have chosen and of course for the people who choose to give their body the investment it requires. Cash to go on a journey with us that is all about giving to your body. We are with you, hand in hand. Let's get started… Pilates Studio bodymotion.co.il סטודיו לפילאטיס | פילאטיס מכשירים #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #love #health #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #like #gymlife #follow #crossfit #life #personaltrainer #bhfyp #exercise #happy #fashion #goals #muscle #bhfyp #gymmotivation #fitnessmodel #inspiration #weightloss #model #photooftheday #yoga #fitnessgirl #wellness #beauty #instafit #fitnessjourney #fitspo #cardio #nutrition #beautiful #strong #o #running #picoftheday #style #smile #fitnessaddict #strength #mindset #healthyfood #selflove #diet #fitlife #positivevibes #israel Instagram:@bodymotionstudios | Whatsapp: +972543452404Facebook: @bodymotion.tlv סטודיו לפילאטיס Share:

Eilon Kedem (www.eilonkedem.com), 250th ranked boxer in the world, who also holds a master's in sports medicine (full CV in his personal website), just opened a gym called PitBox Boxing Gym Israel in Raanana and is inviting the public to experience boxing training - or boxing fitness, depending on your goals. Eilon Kedem is also a highly qualified and reputed personal trainer for more personal training/ attention. The boxing-fitness for women class meets Sunday at 9:15am (9:15); Tuesday and Thursdays at 6pm (18:00) Boxing training meets Mondays/Wednesdays - 7pm - 8:15pm Personal training/private lessons are also available. Whatsapp or call: +972-54-738-4687 See his Google my business for address/location/reviews See his Facebook for more reviews. השיעור הראשון חינם Your first class is FREE! Simply go to the website and register for the class. Eilon speaks both fluent English and Hebrew. Share:

Private Mat Pilates from the comfort of your own home in Jerusalem. All levels welcomed! 1:1- 170 Nis- split it with a friend 85 Nis each. - Groups of 3 or 4 only 75 Nis a person. All mats & equipment included! Please WhatsApp Rena +1 443-220-2767 to book an appointment! Instagram: Pilates.Rena Share:

English & Hebrew outdoor personal training sessions for women in Tel Aviv at Park Hayarkon or Gordon beach. HIIT style workouts that are dynamic, fun, affordable and effective. Share:

At the Jerusalem International YMCA we are passionate about helping our community become fit and healthy and we know the importance of starting healthy habits at a young age. We are offering a special summer teen membership. Over the summer holiday teens can join for one month at NIS 300 or 2 months for NIS 550. Share:

We all have a mother, aunt, grandmother, neighbor or friend who needs some more movement in there life . Share with people you love!! ne woman class in katamon.join us ! for more information call me 0547756576 Share:

Seperate branches for men and women To schedule an introductory session call *8067 One personal EMS session is equilavent to three workouts in the gym. EMS works ten muscle groups at a time! Share:

Shevah Samuel Personal Trainng for Women 40+ 0545-427-487 www.libriut.com Share:

LEARN BOXING: SMALL GROUPS OR PRIVATE BOXING LESSONS I teach the correct fundamentals, techniques and mechanics of boxing. I teach how to protect, defend and most importantly, I help with mobility and stability by showing the proper way to use your feet, shoulders and hips, as well as developing the correct and proper way to stand, bend and throw punches while having fun and learning the sport. All ages welcome!! City center FOR MORE INFO PLEASE CONTACT EMAIL: [email protected] מאמן איגרוף בעל ניסיון רב בתחום: קבוצות קטנות או שיעורים פרטיים במרכז העיר EMAIL: [email protected] Share:

bs"d Very unique format, fast track and designed for females, of all fitness levels, only!!! ISRAELI Krav Maga Basics (Self-Defense/Protection/Awareness) Female teens and women ONLY Private or Group Class options. ●Sharpen your Situational Awareness. ●Discover the depths of your inner mental and physical strengths. ●Develop skills in Israeli Krav Maga comprehensive techniques that can/will improve your daily life. [email protected]050 255 7775 WhatsApp ●Certified under Master Alain Cohen of Krav Maga Federation-Krav Security in Ashod ●World Wide Krav Maga● www.krav-maga-federation.com --- ***FEEDBACK FROM STUDENTS*** "Shefa is a great teacher for Krav Maga beginners. She personalizes her lessons so that you can learn what interests you most. She cares about her students and is very flexible about the time and location of classes. I really enjoyed my time learning with Shefa!" ~ Sara K. - Summer 2024 --- 2024 Alexandra C. ~ Shefa’s Krav Maga basics course is terrific! I learned so many self defense skills and received a first rate training. Shefa is serious, patient and very encouraging with her students making sure each student masters the new skills. She also focuses on the mental aspects of self defense which are so important. Learning Krav Maga with Shefa is challenging and fun! Don’t miss this opportunity! 2024 Devora S. ~ Krav Maga with Shefa is a must for every women!! She teaches basic self defense skills that everyone no matter which stage of life can learn! There is a concentration on being perceptive and aware of your surroundings. Her course is empowering for all women! Shefa is HIGHLY recommended! --------------- Yakira: 2022-2023I'm 20 years old.I do Krav Maga. Shefa teaches me how to protect myself and get exercise at the same time. The skills I've learnt, I am using to overcome the obstacles in my life. Come on and join the fun!🥳Fun and exercise? Yes, join us for Krav Maga Girls Edition ______________ Liora - Young Women's Group ~''I really enjoyed t

My name is Tziona and I'm a certified Pilates Instructor who is looking to help you get in shape and feel your best! Located in Katamon, I work with people of all ages and body types, including pre and post natal. I have successfully helped clients overcome chronic pain through their practice of Pilates. Please contact me for a consultation so we can come up with a plan that suits your needs. 054-946-3665 Share:

Eli gets into your head To strengthen your body Share:

Latest Wingate Methodology that reduces workout time and maximizes results. Personal Trainer Yael Marcus (Topf) 050-682-8241 Share:

Hi, my name is David. I am a Trained Fitness Proffesional with over 5 Years of training experience as well as a Proffesional Athlete. I specialize in Strength and Conditioning Training. In addition to Strength and Conditioning i also Coach Athletes in various sports such as American Football, Basketball, Baseball. Also, I have extensive experience in the Rehabilitation and Injury prevention field for all ages, working side by side with physical therapists in Jerusalem. Feel free to look me up on Social Media: Instagram- @dsion23 or @99strengthtraining. As well as my Youtube Videos at 99 Strength Training Share:

Hey 👋 I’m a boxing coach based in Tel Aviv offering private and small-group sessions. Training is: ✔ Beginner-friendly ✔ Focused on technique + fitness ✔ Positive and structured Sessions are 1 hour and available in English or Hebrew. If you’re looking for a fun way to get in shape or learn self-defense, feel free to DM me 058-655-6499 😊 Share:

Female personal trainer will come to your home with an individualised program just for you! HIIT, TRX, toning, pilates. For further information please contact Rachel 054-471-8420 Share:

Personal fitness trainer located in the Ramot neighborhood of Beer Sheva. Serving all ages mornings or afternoon my place or yours. Get healthier and stronger. 0547393604 NOT ON SHABBAT Share:

If you are reading this post I assume you are looking for a personal trainer because maybe you are looking to lose a few pounds, gain muscle, or perhaps you are simply trying to regain control of your health. I must say up front that I am not the magic solution to your fitness goals. If a trainer were to tell you that you just have to hire him and you will see Instant success he would be lying to you. The Truth Is it takes hard work, consistency and willpower to achieve any goal, but I can assure you that there Is nothing In more gratifying than when you see your hard work pay off. My name Is Mordechai Mandel. I am a certified personal trainer from the Wingate Institute with years of experience In training Individuals with their specific goals. If you want to start feeling great again and achieve whatever fitness goal you have in mind I would be happy to guide you down that path and give you the tools needed so that YOU can achieve that goal! I can bring my equipment to your home or a local park of your choice. Call for a free consultation 0543557619. I speak fluent english, french and. hebrew. For men only! Share:

Bat Mitzvas, Parties, Personal/Group Training Rejuvenate your Body and Soul! 054-242-0712 [email protected] www.dancefitnesswithdena.com Share:

bs”D Female Personal Trainer & Life Coach for You Graduate of the #1 Sport School in Israel [Wingate] Training done in your own home, if requested. Recommendations upon request. Affordable Price For more information, please call Devora 052-4447970 or contact me on What’sApp: +972-52-444-7970 If no answer, please leave a message—so I can call you.Stay well! Devora :) Share:

Come try my excellent exercise classes at my private and fully equipped studio! With my outgoing and cheerful personality, your workout will be fun as well as intense and very thorough! Many years of experience! Specializing in women post birth! Also experienced in toning and strengthening all women of all ages and kids too. One on one training available as well. Many many satisfied refrences! Watsapp/call Leeba 0584255612 for class schedule and more details. Certified thru Wingate University. Share:

Geerz - Mountain Biking Leadership Chug in RBS A + Modiin - Leadership Development - unique curriculum - Small groups - Challenging trails, great experience - Get exercise and improve mountain biking skills - Includes Membership Card, certificate, shirt and more... - Lots of recommendations from Rabbis, pediatricians and parents saying... "Biking is good for learning, health and self-esteem" - Fridays after school in RBS A + Modiin - Fully Insured For more details and to register: please call Rabbi Nachum Wasosky on 052 772 3500 or [email protected] To see more about Geerz and our programs: www.geerz.org Share:

Group and private workout in Gan Saker- No need for a gym membership! 054-200-6473 or find me on Facebook: Granby Health & Fitness Share:

Personal fitness trainer in the privacy of your home, Get fit Weight loss Good for your health Boost your moral Aerobics, muscle strengthening activity, pilates, weights...... For information / Reservation Chana 0583227041, [email protected] Share:

A.C.E. Certified Clinical Exersice Specialist available to train you. Years of experience working with clients who have different health issues. Variety of fitness methods. Nutritionist and Physical Therapists on staff. Private, fully equiped State-of-the-art facility in Givat Hamivtar. Men only. Share:

Hey everyone, my name is Chaim and I'm a personal fitness trainer with a studio located in RBS Gimmel. I work with men between the ages of 12 - 65. Using a variety of equipment and methods, we train to meet your fitness goals be they in appearance, abilities, mental/emotional or all of the above. I want you to succeed. LIFT - Life In Fitness Training. I believe in making exercise and nutrition pertinent to your life, and concurrently, to make training enjoyable and satisfying. Contact me today to receive your free trial session. Small group options also available (3 to a group) Share:

I am a highly qualified personal trainer that has been in the business for 10 years. I studied with Premier Training International, the UK's top provider of education for the fitness industry in the UK and internationally. My qualifications include training pre-post natal clients, those with medical conditions and clients with back and knee injuries. Personal Training is all about staying motivated, getting results and getting them on schedule. I recognise that every client is an individual, and that each client requires a bespoke program to achieve their goals. Following your initial physical analysis session, I will then develop your bespoke plan of training. Designed to be challenging, the plan will take you through all facets of fitness development, making sure that you are leaner, stronger more flexible, stable and agile. Personal training sessions can take place in the privacy of your own home, at the beach or park, what ever suits you most. Sessions last for 1 hour and can be shared with a friend. Costs of sessions and courses will be discussed prior to your initial physical analysis session. Please do not hesitate to contact me should you require any further information. email: [email protected] Tel: 0547659116 Share:

Passover Horse Riding Camp in Jerusalem Riding camp 04.14.2024-04.18.2024 Short day from 08.30-13.00 1500 NIS Long day 08.30-15.30 NIS 2000 For details and registration: Ronny 052-3237100 Share:

Whether you need to drop a few kilos, increase your strength, run your first 5k, become more flexible, or just want to eat a better diet, I will help you reach your goals by personal individualized training, writing you a detailed balanced diet plan to fit your needs and preferences and even come to cook for you and your family whole food plant-based meals. About me - I'm passionate about movement, yoga, and a healthy lifestyle! I completed 4 years of professional dance, body-conditioning & yoga training in Jeruslaem and Tel Aviv and danced professionally in the Inbal Dance Theatre. I also spent over 3 months in a plant-based health retreat center in Costa-Rica learning evidence-based approach to diet and lifestyle. I now teach yoga and help people adopt small and big healthy habit changes through diet and movement. Will be happy to meet and talk about your needs and expectations! reach me at 058-717-4685 or [email protected] Share:

I am a highly qualified personal fitness trainer, sport scientist and health mentor. I can help you acheive any of your fitness goals, whether you are an athlete preparing for a competition, trying to lose weight, rehabilitating from an injury or medical condition, or trying to improve your looks with more muscle mass and less fat! I have 15 years of experience working in Canada, South Africa, England and Israel, with hundreds of different trainees. All you need is a desire to improve! Please do not hesitate to contact me: Gabriel Horn 0523459460 [email protected] Share:

Post-birth? Post-surgery? Stiffened muscles? Neurological issues? Family simcha coming up? An experienced personal trainer offers one-on-one exercise/therapy in the comfort of your own home. Call Chaya at 052-718-0319 for more details. Share:

BACK PAIN? RECOVERING FROM AN INJURY? OSTEOPOROSIS? BUILD STRENGTH. MOVE WITH CONFIDENCE. ONE-ON-ONE PERSONAL TRAINING Strength TrainingBalance & MobilityJoint FriendlyWomen's FitnessSenior HealthHome visits available! Galya Kalfa Certified by Wingate Institute Call/WhatsApp: 052-445-5662 Email: [email protected] Share:

Highly experienced personal trainer available to come to you. Finding it hard to get back into exercise after Pesach and to loose weight. Change your life, empower yourself, look great, feel amazing, loose weight, get fit and strong. Improve your balance,strength,endurance,breathing, core stability, mobility and self confidence. Exercise to suite your own needs/age. Contact Lorraine. Looking forward to exercising with you. Lorraine Krell. SPINNING IN EFRAT. Personal Trainer, Pilates Teacher, Spinning Teacher. Women's, Men's, Teenspin, Mixed Classes and Private Groups and Individual Classes. Contact [email protected] or phone 0528891585. Share:

Train your body back into shape! Reap the benefits of exercise with a customized plan to acheive your personal goals. Zumba & Pilates classes for cardio and core strengthening (think post baby!). Professional Gymnastics coaching for athletes of all ages. Remember- Nothing tastes as good as being fit feels! Respond to [email protected] for your free trial session! 7 years training experience in the States. Many satisfied references available. LeahMintz AFPA Childrens' Fitness W.I.T.S. Personal Training USAG Gymnastics Instruction Share:

Who am I? I am an English Speaking Professional Level Mountain Biker from the States. I am currently based in Ashkelon and train most of my clients by the beach here. I do speak Hebrew poorly after Ulpan A but I can get by. My life has been devoted to training, fitness, nutrition, alternative healing, bicycling, martial arts and more. My personal goal as of late was to get stronger and more leaner muscle mass then I had when I was in my 20's and 30's as I am now 45. I feel I have achieved this goal, and reduced my healing / recovery times to the levels I had as much younger man. Now I want to share my system with you My System is for both men and women of all ages, and it focuses 65% on diet / nutrition and 35% on exercise / fitness. Who doesn't want to discover the fountain of youth by simply changing their diet, and throwing in a bit of exercise. My Client Criteria However there is a catch, and I am vary particular about my clients I train, as I only want serious clients who can achieve the results they desire, so we should talk first via email to see if we think there is a match, and then if you would like we can begin with a consultation for a fee of $200 NIS per hour. A minimum one hour consultation is required to properly give you the necessary time you need. During our one or more hour consultation we can work on developing the right program for you that meets your budgetary constraints and the amount of actual personal one on one training time you need vs. only raw instruction / accountability follow ups. Plus based on your timeline goals (if they are reasonable) we need to address the intensity of your program taking into consideration your current physical condition, age and diet. The Training Scene Living by the beach I see a lot of trainers with various types of clients, many who appear to want to lose weight as their primary goal. It is sad to say this, but I feel like these trainers don't really care much about their clients. Based on what I see during

"Change your life for better, forever" I want to help YOU get stronger, fitter, healthier, and feel good about yourself. I'm here for you, specializing in bootcamp style, pilates, toning, kickboxing, fat burning, getting back into shape after baby. only 150 shekel a session . call me and we'll make a time that works for you. Rachel Meyer Personal Trainer & Fitness Nutritionist 052-714-0337 [email protected] Share:

Hi! I offer personal training as well as group fitness classes for women only I specialise in toning and strength training in my home or yours I would love to work with you to meet your fitness goals! I can be reached at 0583281235 or by email [email protected] Looking forward to hearing from you! Share:

Personal Training for 50+ Train smarter. Move stronger. Live better. Personalized fitness programs designed for men and women over 50 who want to: ✔ Build strength ✔ Improve agility & balance ✔ Boost stamina & energy ✔ Reach personal health goals safely Every session is fully customized to your body, your ability, and your goals. 📍 One-on-one | Small groups | At home or studio 🎁 Free first assessment available Invest in your strength — for life. Share:

Pilates classes on zoom or in person!!!! I am a Pilates instructor trained at Wingate and I’m passionate about fitness. Boost your energy levels, get fit, Tone & strengthen your body, improve mobility & overall enhance your life with Pilates! I offer pre & post natal, couples training, women’s only classes through zoom or in the comfort of your own home. Full body workout all equipment provided For all levels & ages. Private sessions focus on achieving your goals. Contact me for more information: 0546 371 364 Share:

Hi everyone! My name is Raphael and I am a private Boxing coach. I have been coaching one on one and group sessions for more than ten years. Sessions take place in parks, in gyms, or at your place. You want to get in shape/ learn how to fight and have fun? Call me and let's get it on! 053 471 4821. Share:

Sweeidsh, Deep Tissue, Sports and Hot Stone Massages, Aromatherapy and Personal Fitness Training Mira 052-8787-336 Ana 054-723-5800 Email: [email protected] Share:

I am doing Men's Fitness for all ages. I specialize in park fitness for those training for: *Combat Army Units *Sports *General Fitness or weight loss I am also availble to go to private homes or to other training facilities I can do private sessions or groups. Mainly servicing the areas of Jerusalem and Modiin Share:

TK Health Club Affordable Alternatives Live Vibrantly - You can afford it! Tel: 058-25-7693 [email protected] Share:

Rabbi Ze'ev Abramowitz, a resident of the Romema neighborhood of Jerusalem, is available for teaching Torah to individuals and/or groups, and in addition is qualified to serve as a tennis/basketball instructor. Reb Ze'ev, a New York native, studied many years under the late Rabbi Chaim Pinchas Scheinberg in English, and has experience teaching in yeshiva (men), in private homes (men only plus separate-seating men-and-women) , and in synagogues (men). His expertise includes: Gemara/Talmud, Chumash with Rashi0/Torah, Hilchot Lashon Hara, Michtav MiElyahu, Mishna Brura, the Gra's (Vilna Gaon's) commentary on Megillat Esther,Mussar for the 3 Weeks leading up to the Yomim Noraim, and more. Regarding sports, the rabbi is an accomplished tennis (both singles and men's doubles) and basketball player, with many years of experience. To contact him, please call 0506736537. Share:

Transform Your Body in Just 7 Days – Starting Today! Unlock your FREE Health & Fitness Guide packed with expert tips, home workouts, and fat-burning meal plans designed to help you: Burn fat naturally Build strength without the gym Boost your energy levels Eat smarter with healthy recipes Stay motivated with simple routines Whether you're a beginner or just restarting your fitness journey, this guide is your shortcut to a healthier, fitter you. 100% Free Access – Just complete one quick step to unlock your download. No payment, no catch – just real value for real people. Perfect for busy professionals, students, and anyone ready to feel better fast. Click below, complete a short offer, and your guide will be instantly unlocked. link here: https://shorturl.at/8eaM0 Share:

Online Fitness for Women Ages 45++ Link to try a class @ 8:45AM Daily: https://bit.ly/30gfK8H Fun & Focused (25-40 min) Daily Aerobics&Toning exercise classes Feldenkrais twice a week Only40 Shekelfor the entire week!! Link to the schedule: https://bit.ly/2ALO298 Join & Start your day feeling GREAT! Studio M Online: 052-5550894 Share:

Xperience is a Senior Enrichment Program Top Health, Wellness and Social Center for Seniors 55+ in RBS. Filled with an assortment of Xercize classes, health education, and cutting edge lifestyle programming to keep our participants young! Run by Alon & Yaffa Iszaevitich. Share:

My name is Debbie Ben-Zvi. I am a certified personal trainer (Wingate Institute, 2006) with over 7 years experience at well known fitness centers around Jerusalem (YMCA, Ramat Rachel, O2). My broad professional background enables me to customize fitness programs based on a client's unique needs, abilities and/or health issues. I am also a certified Doula, and new mother who is intimately aware of of the challenges that face many women during pregnancy and following birth. If you are looking to unwind, get in shape and above all, feel good, give me a call. Debbie: 054-4214187, or email: [email protected]. Share:

Tel: 054-8488-033 48 Arzei Habirah Buy a 12 month pass for just 350 shekels Share:

Personal training by Yael, a Wingate graduate! Get healthy and fit in 2019 Share:

Are you living in the Tel-Aviv Area and looking to achieve those fitness goals that seem out of reach? If so Personal Trainer Leon Kessler is just one call away. Leon will teach, coach, advise, supervise and support you so that you are able to accomplish your fitness goals. One call to -0507922434 will put your goals in reach. Share:

New program available to become a Fitness Expert. Check out: [email protected] for more information Share:

Largest Ninja facility in Jerusalem area. With a dedicated womens studio and gym