Experienced Deep Tissue & Swedish Massage for Men

About

I am a certified massage therapist with extensive experience in a number of different massage techniques providing personalized treatment. I incorporate elements of Swedish, deep tissue, trigger point, and acupressure massage. Massage is helpful for many ailments, including high blood pressure, poor circulation, anxiety and chronic pain. 60, 90 and 120-minute sessions are available. I do house calls as well. Read below to learn more about these techniques and their benefits. To learn more information and to see if these techniques could benefit you, contact me. Email: [email protected] Phone: 058.428.2626 Thank you, Shmuel Sherr WHAT IS? Swedish massageis the most commonly offered massage technique, utilizing a firm pressure on the muscles. It involves a series of long yet gliding strokes. A Swedish massage may involve the use of various oils, especially essential oils, to reduce friction as well as for their aromatherapy benefits. Swedish massage increases blood circulation, easing the tension in the body’s muscles and improves the muscles’ flexibility. It stimulates the skin as well as the nervous system to soothe the nerves, reducing both emotional and physical stress. A Swedish massage is given to help with increasing the flow of oxygen in the blood, releasing toxins from the body’s muscles flushing the lactic acids, uric acids, and other types of metabolic wastes out of the body tissues. It can really shorten the recovery time for a muscular strain!! Deep tissue massage is a type of massage that aims at affecting the deeper tissue structure of the muscles. Deep tissue massage helps with both small muscle injuries as well as chronic problems. Deep tissue massage is an excellent way to deal with a whiplash or sports injury, postural misalignment, treating spasms as well as muscle tension. During a deep tissue massage, the therapist concentrates on releasing specific chronic muscle tension as well as the muscular knots, or adhesions. A trigger point is a tight are